Jan 292014

Heart Kisses Juicy Juice

2 apples
2 beets
½ lemon
¼” ginger
2 stalks celery
½ – 1 cup cabbage
Cut up ingredients and put through your juicer!

Enjoy the goodness for your heart and the vitality! Serves 2!

***Please note that if you have diabetes, this is not a great drink for you. You could add chia seeds to bring down the sugar content & add fibre to slow down the rate at which the sugars hit your system and balance your blood sugars, if you would like or reduce to one apple and one beet. On another note, please know that the box of chocolates or other sugary treat (and avoid the nasty fake sugars) you may want for Valentines will affect your blood sugars…so choose the healthier option and your body will love you!!!

Juicy Juices & Succulent Smoothies Tastings & Demos – check www.moveyourbody.ca click monthly calendar to see when this next event is. Or if you have a few people I will host a class for you!!

Need a juicer? Click here

Want more great smoothie recipes, email me at tanya@moveyourbody.ca for your own copy of Living Vibrantly with Raw Goodness – Your Guide to Juicing and Smoothies

More Great Juices to enjoy….. Cool as a Cucumber, Cinnamon Ginger Nectar, Double Citrus Carrot Juice, Heart Kisses Juicy Juice

Are you ready to live even more vibrantly?? Would you like more smoothie and juicing recipes, money saving tips, how to be healthy on the road and how to get more greens into your diet for weight loss and glowing skin? All this and so much more in Living Vibrantly with Raw Goodness – Your Guide to Juicing and Blending. Order your very own copy today!


“Tanya’s books are a steal for all the fabulous information she has put together for you!” – Terri S. Holistic Nutritionist

Tanya’s one piece of advice was invaluable to losing 20lbs and keeping it off. It’s not all about eating and exercise – she really tells the truth and changes begin to happen with her tips. – Sarah, class participant and reader of Tanya’s e-books
Looking for the ultimate guide to energizing, palate-pleasing juices and smoothies that will satisfy you from your taste buds to your toes!!

Packed full of incredible information containing

The difference between juicing and blending and
what is right for you.
The side effects of losing weight and inches
The benefits of an alkaline lifestyle
How to juice and blend while traveling or on the
Recipes for adults and children
How to save money and time while eating healthy
food that tastes great!
And so much more!

Order your copy today – this is a very small investment that will reap big, healthy rewards! Be sure to let your friends and family know- Health is for EVERYONE! Contact tanya@moveyourbody.ca if you have any questions.

 Posted by at 3:49 pm